CLAS by Lynda Spieser

Do you ever wish you had “space” to be more the way you want to be with your day, your life?

Movement, Breath and Stillness

Invigorate your body and mind with practices that are functional. Up-level your energy, vibrancy and age-less-ness.

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Individuals

Live Awake by reclaiming your space whether it be in body, mind, home or in any combination of these.

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Groups

A group of committed, like-minded individuals in combination with habit evolution skill is a powerful means to up-level your wellness.

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